When I started taking sessions, my condition was not very good. I was encountering a lot of frustrating problems which used to disrupt my daily routine. I am a student, and this problem of OCD and anxiety had reduced my output of studies very much. My hand used to get stiff on its own due to nervousness. Therefore I was not able to write properly, while I was studying. After I started taking sessions, I felt a little relieved in starting sessions itself. I was very afraid of giving exams. But just after five sessions I gave my SCRA exam quite comfortably compared to earlier times. Then later, I observed that my behavior was slowly changing .I had become more calm and could control my anger. When my EEE exams came close and again I grew nervous. But  after repeated sessions, my nervousness came down quickly and I gave my EEE exam quite comfortably which I was not sure that I would be able to .Although still there are certain problems of repetition and I still get nervous whenever   I encounter something of importance. But the extent of nervousness has come down a great deal. I have full faith now that if I keep taking sessions and keep my thought positive, I will become completely alright very soon.

-- Varun |

A tribute to Dr.Ram kumar

If u can trust a thing therapy then only u can benefited from it.So the first step I took was to believe in Dr.Ram Kumar .My problem was basically,the over clouding of thoughts in my mind and the consequent under performance in every sphere of my life.My meeting with Dr. Kumar was followed by his unique style of interpreting my case history.Then I was made to understand how basically the mind works and the way problems get in to our thinking system.Once I was familiar with mind and its processes,I agree to go for hypnotherapy session.And I swear that was a life changing experience.I found hypnotherapy session a better tool to understand myself and my problems.And with Dr.Kumar's expert assistance,hypnotherapy along with psychotherapy  and mind coaching I feel lot of changes in myself,all constructive and vitalising.I sincerely recommend Dr.Ram Kumar's unique practice for everyone who wants to have a better and more full filling life.

-- Priyanka |

I was under severe depression. My mind was full of anger. I was not able to face difficulties being faced in my routine life. When I face any difficult situation, I usually changed my path instead of trying to solve the problem. My mind remains full of bad thoughts. I always think that there is something wrong with me. I faced acidity problem in my routine life.  I was not able to have healthy talk with my family members and friends and hence they avoid me. I lost my confidence totally.

After taking therapy from Dr. Kumar’s Homeopathy and mental health clinic, I get my confidence and life back. Now I can think positively and face any difficult situation come in my life. My relations with my family members and friends are very sweet .Now my mind doesn’t remain busy in negative thinking. Now I am not feeling any stress or depression. Now my emotions are stable and no one can hurt them easily. But my habit of forgetfulness still persists for which I still taking therapy and trying to regain my power of memories the things /events/facts.

 

-- Dharmendra Chaudhary |

I came in a condition where I lost all control over my mind and my body. I was suffering from all kind of mental disorders starting from separation anxiety to split consciousness to a manic depression and psychosis.  I Lost hope, deep sadness and a strong urge to quit this life by committing suicide. But then I found Dr. Ram Kumar who gave me new hopes, inspiration to start my life all over again. The kind of work he is doing is commendable and I think nobody in India is doing such kind of healing Therapies and treatment. Anybody who is reading this please take it as a signal from god that you are going in the right direction for your healing.

 

-- Mini Ahuja |

From last 15 years I have Bipolar disorder and OCD. It was a lot of pain. I was taking allopathic medicines from last 13 years.But it was not that effective.After coming in touch with Dr. Ram Sir, I felt that Yes there is a hope in my life and I can be cured.Through his therapies and homeopathic treatment ,I gained back my stamina and now I am more positive and free from depression and OCD. I can say that, he changed my life.My way of thinking from negative to positive. He showed me the way to recover.Now I can think of fulfilling my dream.

-- Nishant |

After surviving some horrifying experiences, I was always afraid "what would happen to me? After surviving a rape attempt, whenever a male would come closer to me, I would start shaking, my body would go numb and my mind would start feeling very scared.After that, I rarely went to crowded places and I was scared that I would never be alright again and I would never be able to have a normal conversation with anyone without feeling scared.I started to worry and be anxious all the time, thinking.......who was going to come and rape me.but Dr.Kumar helped me by removing my fears and letting go off the shock of rape attempt . Therapies  helped me, to become more confident and now i am able to talk properly with everybody specially girls without being afraid.I am free from worries of anybody coming to attack me.Now life is easier and girls tell me that I am much more confident and ready to enjoy my life.Thanks to Dr. Kumar.

-- Randeep Jain |
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Homeopathic Treatment & Management of Anger

Homeopathic Treatment & Management of Anger:

 

What is anger?

When an individual becomes angry, their heart rate and blood pressure increases as chemicals such as adrenalin are pumped through their body. Releasing this tension (often verbally or physically) may accompany these physical changes. However some individuals may not release this tension and suppress their anger. This usually leads to a buildup of emotions causing them to ‘explode’ when it all becomes too much.
Anger is a perfectly normal and natural feeling that everyone experiences from time to time, but it is not a terribly useful emotion. When anger becomes a habit or takes over your life to the point where you are struggling or facing negative consequences, it has crossed the line to become a true problem.
The goal of anger management is to control both the emotional feelings and physiological arousal that anger creates. Recognizing anger and learning to express it in the correct way can help individuals handle emergencies and solve problems easier. The key is to learn how to react calmly when something causes those feelings of anger, without lashing out, shouting or becoming violent. 

Types of Anger

•Anger from mortification: These people have an underprivileged self-esteem, which they mask by rebuking and dishonoring others.

•Atrocious Anger: These people feel insecure, unreasonably vulnerable by others, and anger is an avenue of self-defense. They imagine that others are angry instead of recognizing their own wrath.

•Expectation Anger: These people have a negative outlook and have unrealistic expectations of themselves and from others. Their root of anger is not accepting people as they are.

•Forestalling Anger: These people are terrified of their own anger, or the anger of others. They are fearful of losing control and feel protected in peaceful situations.

•Revulsion Anger: These people have an unresolved sentiment of anger, which causes resentment and they become hostile towards those they cannot forgive.

•Impulsive Anger: These people feel loss of control and hence they are aggressive, go like a bullet, and can be a threat to themselves and others. Their actions are impulsive, for which they are later repentant.

•Premeditated Anger: These people contemplate their anger, they like controlling others, and they get what they want by intimidating or overpowering others.

•Principled Anger: These people are fanatics, self-opinionated and uncompromising. They do not comprehend other people and get heated when others not pass their expectations.

•Obsessed Anger: These people get psychologically thrilled and find pleasure from their strong feelings of anger. They get angry frequently even at insignificant trifles, which tarnishes their relationships.

•Underhanded Anger: These people by no means expose their anger. Their anger is exhibited in devious ways like disregarding things and others, frustrating others, mislaying their own requirements

Symptoms of anger:

• Aggressive behavior
• Hostility
• Explosive outbursts
• Social withdrawal due to anger
• Verbal or physical abuse
• Tense muscles
• Clenched jaw
• Anxiety or nervousness
• Sweating, rapid heartbeat, and rapid breathing
• Headaches and changes in appetite
• Muscle tension, twitches, and general restlessness
• Feeling irritable and bad-tempered
• Difficulty sleeping
• Difficulty dealing with criticism
• Withdrawing from people and activities you normal enjoy
• Confusion, poor concentration, and forgetfulness


Causes of anger:

Anger can be caused by both internal and external events and if it starts to interfere with an individual’s everyday life and relationships, help should be sought. Some of the most common causes of anger include frustration, hurt, threats, annoyance, harassment and disappointment. Other physical conditions found to initiate anger can be fatigue, hunger, hormonal conditions and sexual frustration.

Each person is different and may react to certain conditions more than others. Your anger may have started in one of a number of different ways. Maybe you have been holding on to a minor event, carrying the resentment around and letting it grow until it eventually erupts. Or, maybe you had a tough day at work and everything you encounter that evening is irritating and wearing on your nerves. Another common occurrence is anger that is connected with alcohol or drug use.

Treatment for anger:

NLP and Hypnotherapy Help With Anger Problems:

NLP and hypnotherapy take a different approach to dealing with your anger issues. Instead of trying to manage and control anger, these techniques teach you how to resolve your anger and get rid of it so you can deal with events in a way that is more conscious and reasonable. Your practitioner accesses your conscious mind and unconscious mind, helping you develop new thought processes and behaviors’ that prevent you from becoming overwhelmed with emotion and anger. Hypnotherapy can also help an individual to change the way they think or behave in situations that cause their anger to flare up. By accessing the subconscious mind, hypnotherapy can often help identify the root cause of the problem and help the individual to learn how to deal with it in a calmer, more relaxed way. Relaxation techniques such as deep breathing can sometimes help calm down angry feelings. If anger is affecting everyday life, counseling can often help to develop a range of techniques for changing the way an individual thinks and behaves.

Learn to change the way you think and react, to stop being so angry:

Regardless of how your anger started or how it comes out in your life, the solution to this problem does not lie in learning how to manage or control the feelings. Instead, the solution is to identify the old, automatic thought patterns and behaviors’ associated with your anger, and set about re-training your mind to create new thought patterns and behaviors’ that are more calm, reasonable, and centered.

How Long Will Treatment Take?

Because NLP and hypnotherapy are so direct and so effective, we can usually help you get the results you want in a very short period of time. Most of our clients are successful at resolving their anger issues in as few as two or three hour-long sessions. These sessions may be individual, joint with your partner or spouse, or a combination of these.

Hypnotherapy will help you learn how to take control of your anger and how to manage your dislikes so they don’t turn into overwhelming rage. It will help you become aware of the patterns and the source of your anger, and help you let go of the old ways and learn to be flexible with challenges and conflicts in your life so you can enjoy life.

 

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